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About
Dr. George Ceremuga
Active Duty and Veteran Salute
Lead With Love Foundation
Team
Empowerment Services
Coaching and Workshop
Healthcare Curriculum – 5 Pillars of Wellness
Meditation
Alternative Medicine
Nutrition
Consultation
Motivational Speaking
Books
Lead with Love Daily Devotions
God Loves the Children Book
God Loves the Children Workbook
God Loves the Children Book Tour
All for the Glory of God
Leave A Book Review
Daily Devotions
Blog
Holistic Health and Healing
Book Tours
Healthy Recipes
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Wednesday Wellness Videos
Interview Videos
Meditation Exercise Videos
Past Speaking Events
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Resources
14-Day Mindfulness Activities
Free Handouts
Inspirational Quotes
Success Stories
Other Links
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Menu
About
Dr. George Ceremuga
Active Duty and Veteran Salute
Lead With Love Foundation
Team
Empowerment Services
Coaching and Workshop
Healthcare Curriculum – 5 Pillars of Wellness
Meditation
Alternative Medicine
Nutrition
Consultation
Motivational Speaking
Books
Lead with Love Daily Devotions
God Loves the Children Book
God Loves the Children Workbook
God Loves the Children Book Tour
All for the Glory of God
Leave A Book Review
Daily Devotions
Blog
Holistic Health and Healing
Book Tours
Healthy Recipes
Media
Wednesday Wellness Videos
Interview Videos
Meditation Exercise Videos
Past Speaking Events
Image Gallery
Resources
14-Day Mindfulness Activities
Free Handouts
Inspirational Quotes
Success Stories
Other Links
Target Audience/Case Study
Contact Us
Book Us
Inquiries
Meditative Exercises
Meditations come in a variety of forms, including but not limited to:
Mindfulness Meditation
14-Day Mindfulness Moments
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Breathing Meditation
4-7-8 Breathing
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Yoga
Yoga Self-Care
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Loving-Kindness Meditation
Smile, Breathe, Love
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Progressive Muscle Relaxation
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Guided Imagery
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Mindful Body Scan Meditation
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Grounding Exercises
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Reiki
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Guided Imagery
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Mindful Body Scan Meditation
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Grounding Exercises
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